Southwest Stuffed Bell Peppers


Food.com
80 mins (prep 20, cooking 60)
17 ingredients
4 servings
Stuffed green peppers are a great "make ahead and freeze" meal. So one day I had some leftover beans, corn and some yellow peppers in the fridge and decided to take a Southwest spin on the old fave. . .YUMMY! UPDATE: I made these using some leftover cooked chicken breast (cut in a dice) and they were even better than with the ground turkey!

Categories:  main-dish , <-4-hours , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (116.17 g)
Servings 4
Amount per Serving
Calories 345.36 Calories from Fat 109.17
% Daily Value *
Total Fat 12.13g 74.65%
Saturated Fat 6.88g 137.63%
Trans Fat 0.0g %
Cholesterol 34.01mg 45.35%
Sodium 374.77mg 62.46%
Total Carbohydrate 38.39g 51.18%
Dietary Fiber 5.05 g 80.76%
Sugars 1.29 g %
Protein 22.14g 177.09%
Vitamin A 476.9IU% Vitamin C 5.31mg%
Calcium 377.36mg% Iron 3.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
spanish rice mix, ground turkey, minced garlic clove, chunky salsa, dried oregano
 

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