Southwest Surprise Bread
160 mins (prep 120, cooking 40)
7 ingredients
2 servings
From Taste of Home's Healthy Cooking Magazine. This is different from any other bread recipe I've ever had! The surprise? Fat Free refried beans! "Fat free refried beans are the surprise ingredient to these soft, high rising loaves with just a hint of heat."

Categories:  easy , 3-steps-or-less , beans , breads , <-4-hours , yeast-breads , time-to-make ,
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Serving Size (358.62 g)
Servings 2
Amount per Serving
Calories 1312.3 Calories from Fat 137.97
% Daily Value *
Total Fat 15.33g 47.16%
Saturated Fat 8.12g 81.17%
Trans Fat 0.48g %
Cholesterol 31.8mg 21.2%
Sodium 1266.04mg 105.5%
Total Carbohydrate 254.73g 169.82%
Dietary Fiber 9.39 g 75.13%
Sugars 15.61 g %
Protein 33.84g 135.36%
Vitamin A 375.85IU% Vitamin C 0.01mg%
Calcium 52.36mg% Iron 14.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
warm, low-fat milk, spicy fat-free refried beans