Southwest Surprise Bread Recipe

Taste of Home
3040 mins (prep 30, cooking 40)
7 ingredients
32 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (29.32 g)
Servings 32
Amount per Serving
Calories 110.32 Calories from Fat 12.33
% Daily Value *
Total Fat 1.37g 67.68%
Saturated Fat 0.77g 123.99%
Trans Fat 0.03g %
Cholesterol 7.16mg 76.4%
Sodium 190.46mg 253.95%
Total Carbohydrate 19.5g 208.04%
Dietary Fiber 0.53 g 67.5%
Sugars 4.65 g %
Protein 4.6g 294.27%
Vitamin A 36.62IU% Vitamin C 0.43mg%
Calcium 92.05mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: