Southwest Taco Dip

Betty Crocker
10 mins (prep 10)
10 ingredients
8 servings
Whip up a skinny dip with zip in minutes with just five ingredients!

Categories:  quick ,
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Serving Size (8.99 g)
Servings 8
Amount per Serving
Calories 32.75 Calories from Fat 30.06
% Daily Value *
Total Fat 3.34g 41.13%
Saturated Fat 0.46g 18.34%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 73.94mg 24.65%
Total Carbohydrate 0.64g 1.7%
Dietary Fiber 0.07 g 2.37%
Sugars 0.62 g %
Protein 0.23g 3.67%
Vitamin A 2.66IU% Vitamin C 0.0mg%
Calcium 1.4mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, fat free, natural, or, reduced-fat mayonnaise, old el paso taco seasoning mix, chopped fresh cilantro, chopped green onions, chopped tomato