Southwest Vegetable Soup
55 mins (prep 15, cooking 40)
13 ingredients
6 servings
If you like Southwestern foods you will like my soup. It took about 15 tries, but was worth the results.

Categories:  <-60-mins , easy , kid-friendly , north-american , southwestern-u.s. , american , beans , soups-&-stews , vegetable , time-to-make ,
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Serving Size (288.64 g)
Servings 6
Amount per Serving
Calories 649.52 Calories from Fat 122.49
% Daily Value *
Total Fat 13.61g 125.59%
Saturated Fat 5.58g 167.27%
Trans Fat 0.0g %
Cholesterol 65.02mg 130.05%
Sodium 331.51mg 82.88%
Total Carbohydrate 94.12g 188.24%
Dietary Fiber 10.78 g 258.82%
Sugars 4.83 g %
Protein 41.66g 499.98%
Vitamin A 644.07IU% Vitamin C 18.46mg%
Calcium 216.96mg% Iron 7.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cut green beans, cloves garlic, cilantro leaves, southwest seasoning