Southwestern Black-Eyed Peas
75 mins (prep 15, cooking 60)
10 ingredients
6 servings
We love black-eyed peas around our house... My 4 year old son could eat these all day long... I decided that I wanted to try a new recipe and went digging.... I came across this one and wanted to share it with you....

Categories:  low-fat , low-cholesterol , low-calorie , low-sat.-fat , beans , healthy , equipment , <-4-hours , low-in... , stove-top , time-to-make ,
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Serving Size (100.33 g)
Servings 6
Amount per Serving
Calories 28.82 Calories from Fat 22.5
% Daily Value *
Total Fat 2.5g 23.1%
Saturated Fat 0.19g 5.66%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 198.33mg 49.58%
Total Carbohydrate 1.58g 3.16%
Dietary Fiber 0.56 g 13.34%
Sugars 0.26 g %
Protein 0.39g 4.65%
Vitamin A 120.36IU% Vitamin C 4.21mg%
Calcium 17.98mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried black-eyed peas, small onion, fresh cilantro, small tomato