Southwestern BLT Taco Salad


Recipe.com
25 mins (prep 25)
14 ingredients
4 servings
The best of both worlds BLTs and tacos in one sensational salad!

Categories:  salad , mexican-cuisine , seasonal , ground-beef , more-vegetables , beef , bacon , quick-and-easy-dishes-for-kids , low-carb , quick-and-easy-lunches , easy-and-quick-dinners , quick-and-easy-mexican-dishes , lettuce , healthy-cooking , lunch-salad , light-summer-dinners , lunch , quick-and-easy-hamburger-dishes , cinco-de-mayo , ground-beef-tacos , vegetables , quick-and-easy-beef-dishes , summer-salads , dinner , quick-and-easy-dinners , taco-salad , cheap-dinners , more-holidays , pork , quick-and-easy , summer , mexican-salads , summer-dinners ,
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Ingredients

Nutrition

Serving Size (129.91 g)
Servings 4
Amount per Serving
Calories 207.03 Calories from Fat 104.22
% Daily Value *
Total Fat 11.58g 71.27%
Saturated Fat 3.41g 68.16%
Trans Fat 0.0g %
Cholesterol 10.35mg 13.8%
Sodium 2392.12mg 398.69%
Total Carbohydrate 31.5g 42.0%
Dietary Fiber 20.58 g 329.35%
Sugars 4.32 g %
Protein 9.0g 71.97%
Vitamin A 17634.98IU% Vitamin C 0.68mg%
Calcium 238.08mg% Iron 10.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean, old el paso taco seasoning mix, dip, old el paso thick 'n chunky salsa, chopped, precooked bacon, sliced ripe olives, shredded cheddar cheese, corn chips
 

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