Southwestern Brunch Frittata


Food.com
20 mins (prep 15, cooking 5)
9 ingredients
6 servings
A really different flavor for a frittata with southwestern flavors.

Categories:  <-30-mins , easy , fish , breakfast , quick , salmon , cheese , brunch , saltwater-fish , egg , omelets-and-frittatas , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (91.45 g)
Servings 6
Amount per Serving
Calories 724.88 Calories from Fat 661.41
% Daily Value *
Total Fat 73.49g 678.33%
Saturated Fat 14.89g 446.75%
Trans Fat 0.04g %
Cholesterol 343.01mg 686.02%
Sodium 221.02mg 55.25%
Total Carbohydrate 11.97g 23.95%
Dietary Fiber 0.43 g 10.22%
Sugars 3.49 g %
Protein 3.54g 42.53%
Vitamin A 47.28IU% Vitamin C 0.54mg%
Calcium 89.7mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, chopped onion, salsa
 

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