Southwestern Bruschetta


Food.com
20 mins (prep 15, cooking 5)
10 ingredients
8-10 servings
This is my own creation. While cruising the Sea of Cortez (with no super markets in sight) I needed to come up with an appetizer to take to a 'dingy raft-up' party.

Categories:  <-30-mins , north-american , mexican , quick , vegetarian , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (10.68 g)
Servings 8
Amount per Serving
Calories 52.35 Calories from Fat 49.95
% Daily Value *
Total Fat 5.55g 68.35%
Saturated Fat 0.77g 30.69%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 145.99mg 48.66%
Total Carbohydrate 0.71g 1.88%
Dietary Fiber 0.03 g 1.01%
Sugars 0.2 g %
Protein 0.1g 1.62%
Vitamin A 0.14IU% Vitamin C 0.47mg%
Calcium 3.19mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh cilantro, diced jalapenos, fresh cracked pepper, slices french bread, grated parmesan cheese
 

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