Southwestern Burgers


Food.com
25 mins (prep 10, cooking 15)
5 ingredients
8 servings
Can't go wrong wit a good burger.

Categories:  5-ingredients-or-less , <-30-mins , easy , ground-beef , oven , beef , meat , equipment , broil~grill , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (15.29 g)
Servings 8
Amount per Serving
Calories 60.33 Calories from Fat 27.72
% Daily Value *
Total Fat 3.08g 37.91%
Saturated Fat 0.92g 36.97%
Trans Fat 0.0g %
Cholesterol 1.48mg 3.94%
Sodium 110.91mg 36.97%
Total Carbohydrate 6.63g 17.68%
Dietary Fiber 0.31 g 9.94%
Sugars 0.31 g %
Protein 1.54g 24.65%
Vitamin A 13.75IU% Vitamin C 0.0mg%
Calcium 13.31mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, package, low-sodium taco seasoning, salsa
 

Comments