Southwestern Calico Corn


Recipe.com
25 mins (prep 25)
9 ingredients
6 servings, 2/3 cup each
Peppers, cumin and chili powder are a natural combination with corn and hominy (dried corn that's had its hull removed).

Categories:  peppers , seasonal , corn-on-the-cob , low-carb , mother's-day , low-fat , low-cholesterol , gluten-free , healthy-cooking , vegetables , low-calorie-summer-dinners , diabetic , low-sodium , father's-day , cut-corn , dinner , low-calorie , summer-vegetables , heart-healthy , more-holidays , quick-and-easy , 4th-of-july-side-dishes , summer , high-fiber , 4th-of-july , summer-dinners ,
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Ingredients

Nutrition

Serving Size (0.04 g)
Servings 623
Amount per Serving
Calories 0.22 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 23.35%
Saturated Fat 0.0g 5.78%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.11mg 28.72%
Total Carbohydrate 0.0g 0.45%
Dietary Fiber 0.0 g 3.76%
Sugars 0.0 g %
Protein 0.0g 0.73%
Vitamin A 1.28IU% Vitamin C 0.0mg%
Calcium 0.01mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
poblano pepper, fresh corn kernels, ground cumin
 

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