Southwestern Chicken And Rice Dinner
15 mins (prep 15)
14 ingredients
4 servings
This dinner recipe will fill your plate with chicken, rice, salad, and biscuits. Thanks to convenience products such as breaded precooked chicken, instant rice, refrigerated biscuits, and pre-washed salad greens, it goes together with minimal fuss.

Categories:  dinner , chicken , greens , rice , baked-and-roasted-chicken , quick , vegetables , tomatoes , chicken-and-rice , easy-and-quick-dinners ,
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Serving Size (23.44 g)
Servings 4
Amount per Serving
Calories 24.59 Calories from Fat 3.96
% Daily Value *
Total Fat 0.44g 2.69%
Saturated Fat 0.1g 1.97%
Trans Fat 0.0g %
Cholesterol 1.38mg 1.84%
Sodium 335.72mg 55.95%
Total Carbohydrate 5.43g 7.24%
Dietary Fiber 0.15 g 2.44%
Sugars 1.08 g %
Protein 0.1g 0.81%
Vitamin A 124.07IU% Vitamin C 0.05mg%
Calcium 11.15mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground cumin, dried oregano, shredded, pepper-jack cheese, or, large refrigerated biscuits, large, grape tomatoes, bottled