Southwestern Chicken Barley Tomato Soup


Food.com
70 mins (prep 10, cooking 60)
8 ingredients
1 servings
I was trying a new recipe that a friend gave me, but didn't have all of the ingredients on hand. I substituted with items that I had in the pantry, and came up with this soup.

Categories:  chicken , north-american , southwestern-u.s. , poultry , american , taste~mood , meat , spicy , <-4-hours , soups-&-stews , tex-mex , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (1850.95 g)
Servings 1
Amount per Serving
Calories 2429.88 Calories from Fat 281.34
% Daily Value *
Total Fat 31.26g 48.1%
Saturated Fat 6.36g 31.78%
Trans Fat 0.0g %
Cholesterol 585.14mg 195.05%
Sodium 2421.7mg 100.9%
Total Carbohydrate 250.85g 83.62%
Dietary Fiber 77.82 g 311.28%
Sugars 0.0 g %
Protein 297.99g 595.98%
Vitamin A 213.48IU% Vitamin C 0.0mg%
Calcium 696.59mg% Iron 35.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, hot salsa, fat free chicken broth, quick-cooking barley
 

Comments