Southwestern Chicken Salad
20 mins (prep 20)
10 ingredients
6 servings
From a Reynolds Foil cookbook.

Categories:  chicken , salad , <-30-mins , chicken-breast , poultry , main-dish , meat , quick , time-to-make ,
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Serving Size (84.33 g)
Servings 6
Amount per Serving
Calories 92.57 Calories from Fat 17.91
% Daily Value *
Total Fat 1.99g 18.33%
Saturated Fat 0.43g 12.79%
Trans Fat 0.01g %
Cholesterol 55.19mg 110.38%
Sodium 34.17mg 8.54%
Total Carbohydrate 0.62g 1.25%
Dietary Fiber 0.03 g 0.71%
Sugars 0.12 g %
Protein 17.04g 204.49%
Vitamin A 22.6IU% Vitamin C 2.22mg%
Calcium 4.82mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
taco seasoning mix, green bell pepper, large ripe avocado, large tomato, shredded cheddar cheese, light sour cream, chunky salsa