Southwestern Chicken Soup Recipe


Taste of Home
107 mins (prep 10, cooking 420)
14 ingredients
10 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (59.63 g)
Servings 10
Amount per Serving
Calories 81.63 Calories from Fat 26.73
% Daily Value *
Total Fat 2.97g 45.63%
Saturated Fat 0.43g 21.43%
Trans Fat 0.01g %
Cholesterol 41.39mg 137.97%
Sodium 374.43mg 156.01%
Total Carbohydrate 0.11g 0.38%
Dietary Fiber 0.01 g 0.56%
Sugars 0.0 g %
Protein 12.78g 255.66%
Vitamin A 14.18IU% Vitamin C 0.0mg%
Calcium 3.17mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
package, medium onion, sweet red pepper, ground cumin
 

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