Southwestern Chili Con Carne


food network
33 mins (prep 15, cooking 18)
17 ingredients
8 servings


Categories:  southwestern , winter , tomato , main-dish , mexican , american , cheddar , beef , fall , meat , summer , cheese , dairy , for-a-crowd , spring , chili ,
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Ingredients

Nutrition

Serving Size (171.0 g)
Servings 8
Amount per Serving
Calories 453.44 Calories from Fat 270.99
% Daily Value *
Total Fat 30.11g 370.56%
Saturated Fat 9.99g 399.69%
Trans Fat 1.81g %
Cholesterol 126.75mg 338.0%
Sodium 1101.8mg 367.27%
Total Carbohydrate 5.43g 14.49%
Dietary Fiber 3.12 g 99.74%
Sugars 1.02 g %
Protein 39.49g 631.85%
Vitamin A 2243.2IU% Vitamin C 0.1mg%
Calcium 67.42mg% Iron 5.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, ground cumin, cloves garlic, chopped fresh cilantro leaves
 

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