Southwestern Club Wrap


Food.com
30 mins (prep 20, cooking 10)
10 ingredients
4-6 servings
from Family Fun magazine

Categories:  <-30-mins , lunch~snacks , poultry , sandwich , meat , brown-bag , to-go... , turkey , time-to-make ,
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Ingredients

Nutrition

Serving Size (237.88 g)
Servings 4
Amount per Serving
Calories 456.01 Calories from Fat 152.37
% Daily Value *
Total Fat 16.93g 104.2%
Saturated Fat 3.94g 78.84%
Trans Fat 0.17g %
Cholesterol 42.8mg 57.06%
Sodium 1178.86mg 196.48%
Total Carbohydrate 57.84g 77.12%
Dietary Fiber 2.71 g 43.38%
Sugars 11.96 g %
Protein 18.8g 150.38%
Vitamin A 1914.49IU% Vitamin C 75.65mg%
Calcium 81.59mg% Iron 3.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large flour tortillas, pitted black olives
 

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