Southwestern Cobb Salad


Food.com
25 mins (prep 15, cooking 10)
17 ingredients
2 servings
Adapted from Cuisine at Home. They suggest serving on quesadillas, but we like the salad on its own. Adjust the amount of hot sauce in the dressing to suit your taste.

Categories:  salad , for-1-or-2 , greens , chicken-breast , north-american , poultry , tomato , corn , time-to-make , chicken , <-30-mins , southwestern-u.s. , main-dish , american , beans , meat , number-of-servings , vegetable , lettuces ,
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Ingredients

Nutrition

Serving Size (589.96 g)
Servings 2
Amount per Serving
Calories 668.4 Calories from Fat 294.75
% Daily Value *
Total Fat 32.75g 100.76%
Saturated Fat 12.14g 121.43%
Trans Fat 0.04g %
Cholesterol 60.85mg 40.57%
Sodium 972.98mg 81.08%
Total Carbohydrate 74.5g 49.67%
Dietary Fiber 11.57 g 92.55%
Sugars 11.18 g %
Protein 24.58g 98.31%
Vitamin A 32119.17IU% Vitamin C 66.63mg%
Calcium 696.47mg% Iron 8.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lime juice, boneless skinless chicken breast halves, salt and pepper, frozen corn, canned black beans, jarred roasted red pepper
 

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