Southwestern Cole Slaw


Food.com
10 mins (prep 10)
7 ingredients
8 servings
Adapted from The Culinary Institute of America: Grilling Cookbook, this goes great over Baja Fish Tacos, to top a hamburger, tofu burger or fish sandwich!

Categories:  salad , <-15-mins , condiments,-etc. , greens , 3-steps-or-less , north-american , low-sat.-fat , mexican , quick , low-in... , low-sodium , time-to-make , holiday , low-protein , low-fat , low-cholesterol , low-calorie , easy , southwestern-u.s. , american , healthy , vegetarian , vegetable , tex-mex , healthy-2 ,
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Ingredients

Nutrition

Serving Size (63.35 g)
Servings 8
Amount per Serving
Calories 18.61 Calories from Fat 0.99
% Daily Value *
Total Fat 0.11g 1.38%
Saturated Fat 0.01g 0.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 10.76mg 3.59%
Total Carbohydrate 4.38g 11.67%
Dietary Fiber 1.4 g 44.88%
Sugars 1.08 g %
Protein 0.74g 11.77%
Vitamin A 88.43IU% Vitamin C 32.0mg%
Calcium 28.19mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red onions, chopped cilantro
 

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