Southwestern Corn and Potato Soup

35 mins (prep 20)
14 ingredients
makes 6 main-course servings
Enriched with coarsely mashed potatoes, this lively soup makes for an easy supper. Serve the Accompaniments in separate bowls for an interactive touch.

Categories:  quick-&-easy , southwestern , soup~stew , american ,
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Serving Size (53.03 g)
Servings 6
Amount per Serving
Calories 76.95 Calories from Fat 72.27
% Daily Value *
Total Fat 8.03g 74.13%
Saturated Fat 1.11g 33.17%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 200.86mg 50.21%
Total Carbohydrate 1.4g 2.8%
Dietary Fiber 0.24 g 5.85%
Sugars 0.03 g %
Protein 0.16g 1.97%
Vitamin A 6.21IU% Vitamin C 0.15mg%
Calcium 4.24mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, fresh, yukon gold, large, reduced-sodium chicken broth, fresh lime juice, finely chopped fresh cilantro, lime wedges, accompaniments, chopped fresh cilantro