Southwestern Grilled Pork Tenderloin


Food.com
150 mins (prep 120, cooking 30)
5 ingredients
4-6 servings
If you are getting tired of the same old beef and chicken recipes for the grill, try this "other white meat" for a wonderful change of pace. Adapted from a weight loss tracking website's newsletter. Preparation includes time pork will be in the refrigerator.

Categories:  beginner-cook , 3-steps-or-less , high-in... , equipment , low-carb , one-dish-meal , pork-chop , easy , main-dish , camping , meat , taste~mood , <-4-hours , low-in... , low-sodium , very-low-carbs , time-to-make , high-protein , pork-loins , pork , to-go... , savory , barbecue , grilling , picnic ,
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Ingredients

Nutrition

Serving Size (3.73 g)
Servings 4
Amount per Serving
Calories 7.93 Calories from Fat 3.51
% Daily Value *
Total Fat 0.39g 2.38%
Saturated Fat 0.07g 1.33%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 108.06mg 18.01%
Total Carbohydrate 1.41g 1.88%
Dietary Fiber 0.95 g 15.17%
Sugars 0.2 g %
Protein 0.38g 3.04%
Vitamin A 800.55IU% Vitamin C 0.02mg%
Calcium 8.99mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork chops, dried oregano, ground cumin
 

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