Southwestern Grits
50 mins (prep 20, cooking 30)
9 ingredients
8-10 servings
A great brunch or dinner dish from my favorite Galveston-area church cookbook. I use Amazing Taco Seasoning for the taco seasoning.

Categories:  <-60-mins , pasta,-rice-and-grains , grains , time-to-make ,
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Serving Size (170.09 g)
Servings 8
Amount per Serving
Calories 171.82 Calories from Fat 43.47
% Daily Value *
Total Fat 4.83g 59.47%
Saturated Fat 0.88g 35.22%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 53.54mg 17.85%
Total Carbohydrate 29.67g 79.12%
Dietary Fiber 0.13 g 4.02%
Sugars 0.31 g %
Protein 3.79g 60.59%
Vitamin A 132.41IU% Vitamin C 0.55mg%
Calcium 9.09mg% Iron 1.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen spinach, quick-cooking grits, taco seasoning mix, shredded cheddar cheese, shredded monterey jack cheese