Southwestern Onion Rings Recipe

Taste of Home
1010 mins (prep 10, cooking 10)
13 ingredients
8 servings

Categories:  quick , contest-winning ,
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Serving Size (113.48 g)
Servings 8
Amount per Serving
Calories 153.29 Calories from Fat 26.46
% Daily Value *
Total Fat 2.94g 36.19%
Saturated Fat 1.52g 60.85%
Trans Fat 0.0g %
Cholesterol 8.42mg 22.46%
Sodium 689.84mg 229.95%
Total Carbohydrate 25.96g 69.23%
Dietary Fiber 1.07 g 34.22%
Sugars 4.51 g %
Protein 5.46g 87.43%
Vitamin A 420.64IU% Vitamin C 0.18mg%
Calcium 95.55mg% Iron 1.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet onions, eggland's best eggs, ground cumin, oil for deep-fat frying