Southwestern Pepper Steak
30 mins (prep 30)
13 ingredients
4-6 servings
From the Junior League of El Paso, TX - a tasty version of pepper steak! Serve over hot cooked rice.

Categories:  steak , low-cholesterol , low-calorie , <-30-mins , main-dish , beef , meat , healthy , low-carb , low-in... , healthy-2 , time-to-make ,
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Serving Size (197.3 g)
Servings 4
Amount per Serving
Calories 268.92 Calories from Fat 154.35
% Daily Value *
Total Fat 17.15g 105.55%
Saturated Fat 2.68g 53.6%
Trans Fat 0.0 %
Cholesterol 1.77mg 2.37%
Sodium 11686.96mg 1947.83%
Total Carbohydrate 17.32g 23.09%
Dietary Fiber 0.19 g 3.08%
Sugars 6.75 g %
Protein 14.39g 115.15%
Vitamin A 2.71IU% Vitamin C 43.89mg%
Calcium 49.69mg% Iron 2.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green chili, flank steak, stalks celery, green peppers, salt and pepper