Southwestern Pork Soup (For Crock Pot)


Food.com
370 mins (prep 10, cooking 360)
20 ingredients
8 servings
This is a great soup, so flavorful and so easy. Even though the avocado, lime juice and cilantro are "garnishes," the flavor of the lime and the cilantro especially is very key to the balance of flavors. This is good enough for company, really yummy. I think you probably could get away with using chicken meat in this too, although I tried this using the pork. Another find from the Robin Miller show, with my adjustments.

Categories:  crock-pot , north-american , taste~mood , spicy , equipment , soups-&-stews , southwestern-u.s. , main-dish , pork-loins , american , pork , meat , vegetable ,
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Ingredients

Nutrition

Serving Size (36.58 g)
Servings 8
Amount per Serving
Calories 15.66 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 0.88%
Saturated Fat 0.02g 0.74%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 147.3mg 49.1%
Total Carbohydrate 3.6g 9.6%
Dietary Fiber 0.71 g 22.58%
Sugars 1.52 g %
Protein 0.47g 7.5%
Vitamin A 163.9IU% Vitamin C 2.77mg%
Calcium 9.4mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, green bell pepper, jalapeno pepper, ground cumin, fresh ground black pepper, reduced-sodium chicken broth, diced tomatoes, pinto beans, fresh cilantro
 

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