Southwestern Pot Roast


Food.com
125 mins (prep 5, cooking 120)
6 ingredients
1 servings
This tastes great as a pot roast or as shredded meat in a burrito. This would be easy to do in the crock pot too. You can add potatoes and veggies the second hour if you like.

Categories:  beginner-cook , 3-steps-or-less , north-american , beef , comfort-food , taste~mood , <-4-hours , one-dish-meal , time-to-make , weeknight , easy , southwestern-u.s. , main-dish , american , meat , roast-beef ,
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Ingredients

Nutrition

Serving Size (537.54 g)
Servings 1
Amount per Serving
Calories 424.74 Calories from Fat 139.86
% Daily Value *
Total Fat 15.54g 23.91%
Saturated Fat 1.84g 9.21%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 4162.2mg 173.43%
Total Carbohydrate 61.57g 20.52%
Dietary Fiber 11.37 g 45.48%
Sugars 32.14 g %
Protein 11.98g 23.96%
Vitamin A 3204.3IU% Vitamin C 9.6mg%
Calcium 10.2mg% Iron 3.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt & pepper, canned, condensed cream of celery soup
 

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