Southwestern Quesadilla


food network
85 mins (prep 45, cooking 40)
7 ingredients
6 servings


Categories:  poultry , nuts , cheese , spring , sausage , chicken , southwestern , winter , main-dish , american , meat , fall , summer , mozzarella , turkey ,
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Ingredients

Nutrition

Serving Size (114.03 g)
Servings 6
Amount per Serving
Calories 281.23 Calories from Fat 124.74
% Daily Value *
Total Fat 13.86g 127.92%
Saturated Fat 4.21g 126.25%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 776.79mg 194.2%
Total Carbohydrate 26.84g 53.68%
Dietary Fiber 0.0 g 0.0%
Sugars 26.84 g %
Protein 13.01g 156.08%
Vitamin A 1652.24IU% Vitamin C 0.11mg%
Calcium 691.74mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
turkey sausage, roasted red bell peppers, basil pesto
 

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