Southwestern Salty Sweet Potatoes to Cry For!


Food.com
30 mins (prep 10, cooking 20)
7 ingredients
3 servings
My friends beg for these everytime I give a party! They are so delicious and satisfying, I just never seem to fix enough no matter how many I make. I wonderful change from white oven fried potatoes which are so high in carbs. THESE ARE VERY LOW CARB. And I dare you to stop at just one serving...I found this recipe in Healthy Cooking but have modified it to my own taste.

Categories:  low-protein , side-dish , low-cholesterol , <-30-mins , potato , vegetable , low-in... , healthy-2 , yam~sweet-potato , time-to-make ,
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Ingredients

Nutrition

Serving Size (20.51 g)
Servings 3
Amount per Serving
Calories 138.46 Calories from Fat 136.53
% Daily Value *
Total Fat 15.17g 70.02%
Saturated Fat 1.15g 17.32%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 847.73mg 105.97%
Total Carbohydrate 1.39g 1.39%
Dietary Fiber 0.93 g 11.22%
Sugars 0.22 g %
Protein 0.37g 2.21%
Vitamin A 973.73IU% Vitamin C 0.13mg%
Calcium 8.4mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin
 

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