Southwestern Sausage Skillet Recipe

Taste of Home
30 mins
10 ingredients
2 servings

Categories:  quick ,
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Serving Size (97.39 g)
Servings 2
Amount per Serving
Calories 68.4 Calories from Fat 28.26
% Daily Value *
Total Fat 3.14g 9.65%
Saturated Fat 1.76g 17.61%
Trans Fat 0.0g %
Cholesterol 10.11mg 6.74%
Sodium 414.18mg 34.51%
Total Carbohydrate 7.28g 4.86%
Dietary Fiber 0.23 g 1.88%
Sugars 6.99 g %
Protein 3.04g 12.16%
Vitamin A 351.73IU% Vitamin C 0.0mg%
Calcium 108.09mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bulk pork sausage, chopped onion, chopped green pepper, canned diced tomatoes, shells, uncooked small pasta