Southwestern Spinach Salad


Food.com
30 mins (prep 30)
10 ingredients
1 servings
Sounds yummy. Found in a June/July 2008 issue of TOH. Submitted by Dixie Terry.

Categories:  salad , low-calorie , greens , <-30-mins , weeknight , north-american , southwestern-u.s. , american , spinach , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (1572.93 g)
Servings 1
Amount per Serving
Calories 1899.83 Calories from Fat 213.12
% Daily Value *
Total Fat 23.68g 36.43%
Saturated Fat 7.74g 38.68%
Trans Fat 0.01g %
Cholesterol 48.0mg 16.0%
Sodium 2085.01mg 86.88%
Total Carbohydrate 319.42g 106.47%
Dietary Fiber 98.9 g 395.59%
Sugars 35.21 g %
Protein 131.66g 263.31%
Vitamin A 40522.84IU% Vitamin C 83.61mg%
Calcium 1461.59mg% Iron 39.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, sliced fresh mushrooms
 

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