Soy Chicken and Green Tea Noodle Salad


Food.com
40 mins (prep 20, cooking 20)
14 ingredients
4-6 servings
Posted for a requested recipe. Please allow time to marinate.

Categories:  <-60-mins , chicken , new-zealand , chicken-breast , lunch~snacks , poultry , australian , meat , japanese , south-west-pacific , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (203.71 g)
Servings 4
Amount per Serving
Calories 413.61 Calories from Fat 129.51
% Daily Value *
Total Fat 14.39g 88.54%
Saturated Fat 2.06g 41.28%
Trans Fat 0.06g %
Cholesterol 20.0mg 26.67%
Sodium 1835.95mg 305.99%
Total Carbohydrate 50.49g 67.31%
Dietary Fiber 0.74 g 11.9%
Sugars 1.33 g %
Protein 18.74g 149.95%
Vitamin A 21.14IU% Vitamin C 0.02mg%
Calcium 70.27mg% Iron 2.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated fresh ginger, japanese, small, pickled ginger
 

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