Soy-Maple Salmon

food network
35 mins (prep 15, cooking 20)
18 ingredients
4 servings

Categories:  low-calorie , main-dish , healthy , salmon , diabetic ,
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Serving Size (31.26 g)
Servings 4
Amount per Serving
Calories 117.51 Calories from Fat 67.5
% Daily Value *
Total Fat 7.5g 46.13%
Saturated Fat 0.8g 16.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.26mg 0.21%
Total Carbohydrate 12.64g 16.86%
Dietary Fiber 1.35 g 21.53%
Sugars 10.14 g %
Protein 1.57g 12.58%
Vitamin A 0.15IU% Vitamin C 0.01mg%
Calcium 28.21mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low-sodium soy sauce, fresh orange juice, cloves garlic, center-cut salmon fillets, cauliflower florets, fat-free, low-sodium chicken broth, kosher salt and freshly ground pepper, chopped pistachios, or, grated orange zest, chopped fresh parsley


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