Soy-Nudo


Food.com
75 mins (prep 15, cooking 60)
11 ingredients
24 servings
If you love Menudo and then you'll love soy-nudo. It is a wonderful vegetarian alternative to a favorite Mexican dish.

Categories:  north-american , mexican , comfort-food , taste~mood , soups-&-stews , <-4-hours , time-to-make , holiday , vegan , easy , wedding , heirloom~historical , number-of-servings , vegetarian , for-large-groups ,
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Ingredients

Nutrition

Serving Size (13.68 g)
Servings 24
Amount per Serving
Calories 62.99 Calories from Fat 52.02
% Daily Value *
Total Fat 5.78g 213.49%
Saturated Fat 0.91g 108.85%
Trans Fat 0.51g %
Cholesterol 0.0mg 0.0%
Sodium 773.48mg 773.48%
Total Carbohydrate 3.76g 30.06%
Dietary Fiber 2.58 g 247.51%
Sugars 0.53 g %
Protein 1.01g 48.53%
Vitamin A 2192.27IU% Vitamin C 0.13mg%
Calcium 25.15mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
spice mix, medium onion
 

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