Soy Sauce Eggs -- Bento Eggs


Food.com
55 mins (prep 10, cooking 45)
5 ingredients
6 servings
These eggs are really different from your standard hard boiled eggs and my kids love to have the in their bentos. The trick is to only medium boil the eggs initially and then crack or peel them and finish them off in the soy sauce broth. I use the smallest eggs I can find to do these, so that my kids can have two eggs and I don't have to feel guilty. The eggs aren't supposed to be overwhelmingly seasoned, but if that's what you're looking for, leave them in the broth for a longer period after boiling. I routinely double the recipe by increasing the number of eggs, but leave the amount of the broth ingredients the same.

Categories:  5-ingredients-or-less , <-60-mins , lunch~snacks , easy , appetizer , eggs~dairy , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (40.73 g)
Servings 6
Amount per Serving
Calories 0.54 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.22%
Saturated Fat 0.0g 0.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.66mg 0.42%
Total Carbohydrate 0.09g 0.19%
Dietary Fiber 0.09 g 2.13%
Sugars 0.0 g %
Protein 0.02g 0.29%
Vitamin A 0.03IU% Vitamin C 0.0mg%
Calcium 2.06mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, reduced sodium soy sauce
 

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