Soy-Sesame Baked Tofu
50 mins (prep 10, cooking 40)
3 ingredients
4 servings
Only 3 ingredients! This is the first time I have tried making baked tofu, and it's pretty good. I just made up this combo of flavors to put in a Thai stir-fry, but you can probably use any type of marinade, and you can use baked tofu for sushi rolls, soups, salads, or just as a snack!

Categories:  5-ingredients-or-less , <-60-mins , low-cholesterol , low-calorie , easy , low-sat.-fat , beans , low-carb , low-in... , healthy-2 , soy~tofu , time-to-make , very-low-carbs ,
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Serving Size (121.04 g)
Servings 4
Amount per Serving
Calories 107.41 Calories from Fat 59.67
% Daily Value *
Total Fat 6.63g 40.82%
Saturated Fat 0.62g 12.34%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 275.1mg 45.85%
Total Carbohydrate 2.68g 3.58%
Dietary Fiber 0.51 g 8.09%
Sugars 0.6 g %
Protein 11.88g 95.08%
Vitamin A 0.0IU% Vitamin C 0.57mg%
Calcium 200.67mg% Iron 2.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
toasted sesame oil