Soy Simmered Turkey Legs
495 mins (prep 15, cooking 480)
10 ingredients
6 servings
From Slow Cookery. We like to add steamed broccoli to the sauce and serve over rice or Asian noodles.

Categories:  low-calorie , poultry , low-sat.-fat , main-dish , meat , healthy , turkey , low-carb , low-in... ,
Share on Newzsocial



Serving Size (30.85 g)
Servings 6
Amount per Serving
Calories 66.24 Calories from Fat 0.72
% Daily Value *
Total Fat 0.08g 0.74%
Saturated Fat 0.01g 0.31%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 552.83mg 138.21%
Total Carbohydrate 15.95g 31.9%
Dietary Fiber 0.64 g 15.39%
Sugars 7.96 g %
Protein 1.55g 18.57%
Vitamin A 0.14IU% Vitamin C 0.77mg%
Calcium 11.36mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, hot red chili pepper, turkey drumsticks, dry sherry, cold water