Soybean Succotash With Sesame Ginger Vinaigrette
30 mins (prep 15, cooking 15)
15 ingredients
8 servings
Soybeans (edamame) have long played an important part in Asian cuisine. This wonderful vegetable is becoming ever more popular in American cuisine. These beans are high in protein and fiber while being low in saturated fat making them a wonderful addition to a healthier diet.

Categories:  side-dish , onions , peppers , brown-bag , equipment , low-sodium , low-in... , time-to-make , asian , low-cholesterol , <-30-mins , easy , green~yellow-beans , vegetarian , to-go... , vegetable , healthy-2 , stove-top , picnic ,
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Serving Size (40.69 g)
Servings 8
Amount per Serving
Calories 117.31 Calories from Fat 89.55
% Daily Value *
Total Fat 9.95g 122.49%
Saturated Fat 1.46g 58.32%
Trans Fat 0.0g %
Cholesterol 0.59mg 1.58%
Sodium 98.14mg 32.71%
Total Carbohydrate 6.59g 17.59%
Dietary Fiber 0.84 g 26.86%
Sugars 4.7 g %
Protein 0.87g 13.99%
Vitamin A 143.18IU% Vitamin C 3.06mg%
Calcium 39.23mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen whole kernel corn, frozen edamame, toasted sesame oil, fresh ginger