Spaetzle


Food.com
25 mins (prep 15, cooking 10)
8 ingredients
10 servings
A traditional German side dish, this recipe has a unique twist of the goat cheese! It's a great way to celebrate Octoberfest!

Categories:  side-dish , <-30-mins , european , german , time-to-make ,
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Ingredients

Nutrition

Serving Size (28.45 g)
Servings 10
Amount per Serving
Calories 123.21 Calories from Fat 43.38
% Daily Value *
Total Fat 4.82g 74.17%
Saturated Fat 2.95g 147.39%
Trans Fat 0.19g %
Cholesterol 12.19mg 40.63%
Sodium 36.91mg 15.38%
Total Carbohydrate 17.31g 57.7%
Dietary Fiber 0.61 g 24.49%
Sugars 0.06 g %
Protein 2.39g 47.82%
Vitamin A 142.15IU% Vitamin C 0.0mg%
Calcium 4.76mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped parsley, salt and pepper
 

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