Spaetzle


Food.com
13 mins (prep 10, cooking 3)
5 ingredients
4 servings
Spaetzle are like noodles but better! They are served with many Hungarian meals and also Bavarian/German meals. They are used as the starch part of the meal in place of potatoes, rice or pasta Once cooked you can fry them in butter or just toss them with a little butter. Serve with gravy etc.your choice. The picture with the Spaetzle on the red plate is the way they look right after boiling them and have a little butter on them, they are quite good served plain like this. The photo in the fry pan is the way I like them most. I used a little bacon dripping, fried some onions and mushrooms added the cooked spaetzel and browned it very slowly took approx 30 minutes. Chopped bacon is also very good mixed in. Spaetzel is a nice change from regular pasta.

Categories:  side-dish , <-15-mins , pasta,-rice-and-grains , north-american , low-sat.-fat , comfort-food , taste~mood , german , quick , equipment , pasta , low-in... , low-sodium , hungarian , time-to-make , 5-ingredients-or-less , holiday , lunch~snacks , european , easy , kid-friendly , heirloom~historical , canadian , inexpensive , healthy , stove-top ,
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Ingredients

Nutrition

Serving Size (97.45 g)
Servings 4
Amount per Serving
Calories 351.44 Calories from Fat 54.36
% Daily Value *
Total Fat 6.04g 37.18%
Saturated Fat 0.83g 16.63%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.88mg 0.31%
Total Carbohydrate 67.47g 89.96%
Dietary Fiber 10.03 g 160.5%
Sugars 0.38 g %
Protein 12.38g 99.07%
Vitamin A 8.44IU% Vitamin C 0.0mg%
Calcium 31.88mg% Iron 3.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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