Spaetzle


Food.com
15 mins (prep 10, cooking 5)
6 ingredients
6 servings
A German style noodle or dumpling- great in Turkey soup, or tossed in butter and breadcrumbs.

Categories:  side-dish , pasta,-rice-and-grains , <-15-mins , comfort-food , german , taste~mood , quick , soups-&-stews , egg , eggs~dairy , time-to-make , european , easy , clear-soup , inexpensive , healthy ,
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Ingredients

Nutrition

Serving Size (71.12 g)
Servings 6
Amount per Serving
Calories 268.34 Calories from Fat 57.51
% Daily Value *
Total Fat 6.39g 58.97%
Saturated Fat 3.36g 100.88%
Trans Fat 0.16g %
Cholesterol 20.95mg 41.9%
Sodium 569.79mg 142.45%
Total Carbohydrate 43.24g 86.47%
Dietary Fiber 4.72 g 113.37%
Sugars 8.13 g %
Protein 11.79g 141.44%
Vitamin A 153.05IU% Vitamin C 0.86mg%
Calcium 210.66mg% Iron 1.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs
 

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