Spaghetti alla Ceci


food network
20 mins (prep 5, cooking 15)
13 ingredients
4 servings


Categories:  dinner , winter , italian , main-dish , fall , quick , summer , healthy , lunch , spring , diabetic ,
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Ingredients

Nutrition

Serving Size (125.59 g)
Servings 4
Amount per Serving
Calories 518.87 Calories from Fat 115.29
% Daily Value *
Total Fat 12.81g 78.81%
Saturated Fat 1.85g 36.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 7.03mg 1.17%
Total Carbohydrate 84.7g 112.93%
Dietary Fiber 3.64 g 58.28%
Sugars 3.03 g %
Protein 14.79g 118.34%
Vitamin A 4.75IU% Vitamin C 0.16mg%
Calcium 24.33mg% Iron 3.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed red pepper flakes, cloves garlic, dry white wine or chicken broth, grated
 

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