Spaghetti and Mince Casserole


Food.com
75 mins (prep 15, cooking 60)
12 ingredients
4 servings
Mince (ground beef) is so versatile, this is one of my favourites.

Categories:  pasta,-rice-and-grains , ground-beef , beef , equipment , <-4-hours , pasta , low-sodium , low-in... , time-to-make , weeknight , easy , spaghetti , main-dish , casseroles , oven , meat ,
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Ingredients

Nutrition

Serving Size (375.29 g)
Servings 4
Amount per Serving
Calories 606.03 Calories from Fat 151.47
% Daily Value *
Total Fat 16.83g 103.57%
Saturated Fat 10.08g 201.61%
Trans Fat 0.49g %
Cholesterol 73.65mg 98.2%
Sodium 410.62mg 68.44%
Total Carbohydrate 83.41g 111.21%
Dietary Fiber 3.16 g 50.5%
Sugars 31.12 g %
Protein 30.18g 241.48%
Vitamin A 481.23IU% Vitamin C 3.43mg%
Calcium 732.15mg% Iron 2.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, tomato puree, grated parmesan cheese
 

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