Spaghetti Bake
70 mins (prep 30, cooking 40)
17 ingredients
12 servings
This is a lasagna alternative I found in an old issue of "Canadian Living". It was from an article spotlighting personal chefs and make-ahead dishes. Bake in two 9x9-inch dishes or one very large casserole. CHEF NOTE: After making this several times, I prefer to make the "topping" more cheesy. I reduce flour to 1/4 cup and reduce milk to 2 cups, increasing cheese to a generous 1 cups mozzarella cheese with another half cup or more sprinkled over top.

Categories:  pasta,-rice-and-grains , italian , equipment , <-4-hours , pasta , time-to-make , european , weeknight , spaghetti , main-dish , pork-sausage , casseroles , oven , pork , meat ,
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Serving Size (84.32 g)
Servings 12
Amount per Serving
Calories 271.41 Calories from Fat 38.61
% Daily Value *
Total Fat 4.29g 79.12%
Saturated Fat 2.45g 146.87%
Trans Fat 0.08g %
Cholesterol 26.0mg 104.0%
Sodium 204.91mg 102.46%
Total Carbohydrate 42.94g 171.76%
Dietary Fiber 1.67 g 79.96%
Sugars 17.07 g %
Protein 15.22g 365.37%
Vitamin A 312.49IU% Vitamin C 5.07mg%
Calcium 370.48mg% Iron 1.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mild italian sausage, dried basil, sliced mushrooms, chopped tomatoes, chopped fresh spinach, shredded mozzarella cheese, fresh ground black pepper, grated parmesan cheese