Spaghetti Castellammare


Food.com
80 mins (prep 20, cooking 60)
13 ingredients
4 servings
A seafood-tomato sauce, loaded with South Italian, companion flavors, namely garlic, chilie, tomatoes, wine, octopus and prawns. Despite its name, this is my own invention. It took its first form when octopus first made its entree into Swedish supermarkets a few years ago and has been refined by me since then. It is very appreciated by my friends and has even excited a few native Italians! If you can't find octopus, you may use squid, although it won't really be the same.

Categories:  pasta,-rice-and-grains , weeknight , european , italian , spaghetti , low-sat.-fat , main-dish , taste~mood , romantic , healthy , <-4-hours , pasta , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (304.37 g)
Servings 4
Amount per Serving
Calories 802.71 Calories from Fat 229.59
% Daily Value *
Total Fat 25.51g 157.01%
Saturated Fat 3.61g 72.2%
Trans Fat 0.0g %
Cholesterol 285.77mg 381.02%
Sodium 1202.97mg 200.5%
Total Carbohydrate 90.96g 121.28%
Dietary Fiber 3.91 g 62.6%
Sugars 3.56 g %
Protein 38.35g 306.8%
Vitamin A 10.41IU% Vitamin C 5.67mg%
Calcium 199.05mg% Iron 6.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped parsley, dried red chili, whole tomatoes, raw, salt and pepper
 

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