Spaghetti Green Papaya


Food.com
11 mins (prep 5, cooking 6)
10 ingredients
1 servings
This is a tasty and VERY healthy way to eat your spaghetti.

Categories:  low-protein , for-1-or-2 , <-15-mins , low-cholesterol , low-calorie , main-dish , quick , number-of-servings , low-carb , low-in... , healthy-2 , low-sodium , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (349.06 g)
Servings 1
Amount per Serving
Calories 315.2 Calories from Fat 147.42
% Daily Value *
Total Fat 16.38g 25.2%
Saturated Fat 2.62g 13.1%
Trans Fat 0.0 %
Cholesterol 4.54mg 1.51%
Sodium 225.58mg 9.4%
Total Carbohydrate 38.91g 12.97%
Dietary Fiber 5.83 g 23.31%
Sugars 20.87 g %
Protein 6.67g 13.35%
Vitamin A 3604.29IU% Vitamin C 168.05mg%
Calcium 121.36mg% Iron 2.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small mushrooms
 

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