Spaghetti Muffins
20 mins (prep 5, cooking 15)
6 ingredients
12 servings
Jewelies made these yesterday while our friend Wendy was visiting. Wendy made them this morning for brunch. They were yummy and I'm thinking would make great kids food (a lot tidier than watching a littly eat canned spaghetti!) Wendy added in chopped bacon and we all reckon onion and/or capsicum would be good in there too. The texture is more like an omelette than an actual muffin.

Categories:  3-steps-or-less , australian , breakfast , taste~mood , quick , omelets-and-frittatas , eggs~dairy , time-to-make , 5-ingredients-or-less , toddler-friendly , <-30-mins , easy , kid-friendly , inexpensive , savory ,
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Serving Size (79.17 g)
Servings 12
Amount per Serving
Calories 187.21 Calories from Fat 37.26
% Daily Value *
Total Fat 4.14g 76.42%
Saturated Fat 2.26g 135.86%
Trans Fat 0.0g %
Cholesterol 11.0mg 44.0%
Sodium 196.79mg 98.4%
Total Carbohydrate 27.63g 110.51%
Dietary Fiber 1.57 g 75.2%
Sugars 2.42 g %
Protein 9.59g 230.26%
Vitamin A 252.46IU% Vitamin C 2.33mg%
Calcium 149.96mg% Iron 1.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper