Spaghetti Pie Recipe

Taste of Home
2525 mins (prep 25, cooking 25)
16 ingredients
6 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (32.98 g)
Servings 6
Amount per Serving
Calories 125.11 Calories from Fat 21.87
% Daily Value *
Total Fat 2.43g 22.46%
Saturated Fat 1.35g 40.4%
Trans Fat 0.08g %
Cholesterol 5.3mg 10.6%
Sodium 308.4mg 77.1%
Total Carbohydrate 21.7g 43.41%
Dietary Fiber 0.98 g 23.62%
Sugars 0.97 g %
Protein 3.78g 45.38%
Vitamin A 61.6IU% Vitamin C 0.05mg%
Calcium 7.48mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, finely chopped onion, chopped green pepper, canned diced tomatoes, dried oregano, grated parmesan cheese, shredded part-skim mozzarella cheese