Spaghetti Pizza Casserole Recipe

Taste of Home
2525 mins (prep 25, cooking 25)
15 ingredients
9 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (15.47 g)
Servings 9
Amount per Serving
Calories 61.04 Calories from Fat 15.66
% Daily Value *
Total Fat 1.74g 24.05%
Saturated Fat 0.51g 22.87%
Trans Fat 0.0g %
Cholesterol 75.19mg 225.56%
Sodium 234.89mg 88.08%
Total Carbohydrate 3.44g 10.32%
Dietary Fiber 0.26 g 9.23%
Sugars 2.88 g %
Protein 7.48g 134.6%
Vitamin A 165.81IU% Vitamin C 0.35mg%
Calcium 56.77mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
package, grated parmesan cheese, lean ground beef, medium onion, chopped green pepper, sweet yellow pepper, dried basil, sliced fresh mushrooms