Spaghetti Puttanesca


Food.com
35 mins (prep 5, cooking 30)
12 ingredients
4 servings
A friend of mine served this at a dinner party. Everyone loved it and went home with the recipe. From Weight Watcher's magazine.

Categories:  <-60-mins , tuna , pasta,-rice-and-grains , spaghetti , main-dish , fish , equipment , pasta , saltwater-fish , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (194.18 g)
Servings 4
Amount per Serving
Calories 280.63 Calories from Fat 53.1
% Daily Value *
Total Fat 5.9g 36.33%
Saturated Fat 0.86g 17.24%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 22.56mg 3.76%
Total Carbohydrate 51.39g 68.52%
Dietary Fiber 4.06 g 64.95%
Sugars 6.45 g %
Protein 7.63g 61.05%
Vitamin A 698.7IU% Vitamin C 21.35mg%
Calcium 32.57mg% Iron 2.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, ground red pepper, tuna in water, fresh ground black pepper
 

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