Spaghetti Salad


Food.com
25 mins (prep 15, cooking 10)
15 ingredients
8-10 servings
Great summer salad for picnics.

Categories:  salad , pasta,-rice-and-grains , seasonal , pasta , potluck , spring , time-to-make , served-cold , <-30-mins , spaghetti , presentation , summer , vegetarian , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (59.78 g)
Servings 8
Amount per Serving
Calories 211.22 Calories from Fat 7.92
% Daily Value *
Total Fat 0.88g 10.78%
Saturated Fat 0.16g 6.38%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.54mg 1.18%
Total Carbohydrate 42.5g 113.35%
Dietary Fiber 1.87 g 59.73%
Sugars 1.52 g %
Protein 7.43g 118.86%
Vitamin A 0.03IU% Vitamin C 0.04mg%
Calcium 13.46mg% Iron 1.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grape tomatoes, chopped onion, sliced black olives, low-fat, italian salad dressing, grated parmesan cheese, dill weed
 

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